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[

Psi Wellness Mental Health Counseling 

](/)

-   Conditions
-   Who I Help
-   Approach
-   Locations
-   [About](/about)
-   [Rates](/rates)
-   [Contact](/contact)

[Book a Session](https://www.therapyportal.com/p/jasonversace/appointments/availability/)

Orlando, by secure video

# Online therapy for Orlando

This is online therapy for people living in and around Orlando. There is no Orlando office. Sessions happen by secure video anywhere in Florida, and the only in person room is in downtown Tampa.

Secure video across Florida. In person in Tampa only.

[Book a Session](https://www.therapyportal.com/p/jasonversace/appointments/availability/)

## At a glance

-   Who it helps
    
    Adults and teens living in the Orlando area
    
-   Format
    
    Secure video only for Orlando clients
    
-   Location
    
    Statewide Florida. Office is in Tampa
    
-   Approach
    
    Solution focused, blended with CBT, ACT and DBT
    

## Therapy that fits an Orlando schedule

A lot of Orlando works on someone else's clock. Hospitality, the parks, hotels, restaurants, event work and healthcare all run on rotating shifts, split days and weeks that change with the season. Standard weekday appointments assume a life you may not have. Meeting by video removes the part that usually breaks first: you do not have to leave a shift early, cross town in traffic, or hold a parking window open. You need a phone, tablet or laptop and a private half hour.

Irregular sleep and irregular eating are part of that work, and both feed directly into mood and concentration. When we look at what is going on, we look at the schedule too, because a plan that ignores a 4am call time is not a plan. That often means practical work on [stress and burnout](/stress-and-burnout) and on the [anxiety](/anxiety-therapy) that builds when you are always slightly behind on rest.

## New to the city, or new to the state

-   **Shift work:** Sessions by video, so therapy moves with a schedule that changes week to week. 
-   **Nights and early starts:** Sleep, energy and focus get treated as part of the picture, not a side note. 
-   **Recent arrivals:** Orlando draws people from other states and other countries. Starting over is its own kind of work. 
-   **Seasonal peaks:** Busy stretches and quiet ones both leave a mark. We plan for the swing. 

A plan that ignores your actual week is not a plan.

## How the work is done

I am Jason Versace, MA, LMHC, NCC, and I hold Florida license MH21235 through Psi Wellness, Inc. The work is solution focused and blended with CBT, ACT and DBT, which in practice means we name what you want to be different, then work on the thoughts, habits and reactions closest to it. To keep us honest about whether it is helping, I use short measures like the PHQ-9, GAD-7 and MDQ and we look at the results together rather than guessing.

Common reasons Orlando clients get in touch include [low mood that will not lift](/depression-therapy), [ADHD and problems with focus and routine](/adhd-therapy), and [one to one counseling](/individual-therapy) for a change you are trying to make. If you want to know how the video side works before you commit, read [telehealth across Florida](/telehealth-therapy-florida). If you can travel to Tampa, in person sessions are also open.

How the work goes

## Getting started from Orlando.

1.  01 
    
    ### Consultation
    
    We begin with a free 15 minute consultation to talk through what brings you in and whether we are a good fit.
    
2.  02 
    
    ### A time that survives your week
    
    We confirm you are in Florida, set up your private video link, and pick a slot that works around your shifts.
    
3.  03 
    
    ### Steady progress
    
    From there we meet at a steady pace, check what is helping, and adjust as the season changes.
    

## Related

-   [
    
    Telehealth in Florida
    
    How secure video sessions work statewide.
    
    ](/telehealth-therapy-florida)
-   [
    
    Anxiety Therapy
    
    Practical tools for a nervous system that will not settle.
    
    ](/anxiety-therapy)
-   [
    
    Stress and Burnout
    
    For work that has been running you into the ground.
    
    ](/stress-and-burnout)

## Begin when you're ready.

Reach out and we will find a time that works. Sessions are available at the Tampa office or by telehealth.

[Book a Session](https://www.therapyportal.com/p/jasonversace/appointments/availability/)

Psi Wellness

Mental Health Counseling

A private psychotherapy practice in Tampa, Florida. In person and telehealth sessions with Jason Versace, LMHC, NCC.

-   400 N. Ashley Drive, Suite 1900  
    Tampa, FL 33602
-   [(217) 417-2073](tel:+12174172073)
-   [admin@psiwellnessinc.com](mailto:admin@psiwellnessinc.com)

## How I Work

-   [Approach overview](/how-i-work)
-   [Solution Focused Therapy](/solution-focused-therapy)

## What I Treat

-   [All concerns](/what-i-treat)
-   [ADHD Therapy](/adhd-therapy)

## Practice

-   [Home](/)
-   [About Jason](/about)
-   [Rates and Insurance](/rates)
-   [Contact](/contact)

## Resources

-   [Crisis Resources](/crisis-resources)
-   [Privacy](/privacy-policy)
-   [Terms](/terms)
-   [Cookies](/cookie)
-   [Disclosures](/disclaimers)
-   [Good Faith Estimate](/good-faith-estimate)
-   [Accessibility](/accessibility)

## Office Hours

Tuesday, Thursday, Friday

9:00am to 5:00pm

Wednesday

3:00pm to 9:00pm

Saturday

10:00am to 4:00pm

Sunday, Monday

Closed

© 2026 Psi Wellness Inc. All rights reserved.

Jason Versace, LMHC, NCC